Today i got hit hard into the board in hockey and now it hurts to put presser on it how can i reduce it ? - hockey board games
Tomorrow I have a soccer game of the championship.
Tuesday, January 19, 2010
Hockey Board Games Today I Got Hit Hard Into The Board In Hockey And Now It Hurts To Put Presser On It How Can I Reduce It ?
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1 comments:
that part of the body, ACE-I rap in the world of football, the pressure of it for the rest of the day
and put ice for 20 minutes twice (but not repeatly)
If you do until 20 minutes of ice, no ice for 20 minutes, then 20 minutes of ice and so on.
but you, but the ice for more than 20 minutes, it's nothing.
Good luck.
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